Existing Project Managers

How to Handle Stress in the Workplace

How to Handle Stress in the Workplace

Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.

£95.00

Availability: In stock

SKU: stress

  • Description

    Details

    Overview

    • Completion Certificate awarded upon completion to show employers your new Stress Handling skills
    • Free upgrade on to our state of the art platform
    • Career Advice available on completion
    • 12 Months unlimited Access

     

    Stress is a common factor in all forms of employment. It does not matter what your job is, there is stress that is related to that job. This course is going to give you all the information you need to know about stress in the workplace and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.

  • Course Outline

    Course Outline
     
    • Introduction
    • What Is Stress?
    • What Does Stress Lead To?
    • Stress and Food
    • Chronic Stress and Cortisol
    • Stress in the Workplace
    • Strategies for Managing Stress
    • Conclusion
  • Training Features

    Expert Instructor-Led Training

    Our Courseware uses only the industry’s finest instructors. They have a minimum of 15 years real-world experience and are subject matter experts in their fields. Unlike a live class, you can fast-forward, repeat or rewind all your lectures. This creates a personal learning experience and gives you all the benefit of hands-on training with the flexibility of doing it around your schedule 24/7.

    Visual Demonstrations & Multimedia Presentations

    Our courseware includes instructor-led demonstrations and visual presentations that allow students to develop their skills based on real world scenarios explained by the instructor. Our Courseware always focuses on real world scenarios and skill-set development.

    Quizzes & Exam Simulators

    Our custom practice exams prepare you for your exams differently and more effectively than the traditional exam preps on the market. You will have practice quizzes after each module to ensure you are confident on the topic you have completed before proceeding.

    This will allow you to gauge your effectiveness before moving to the next module in your course. Our Courses also include practice exams designed to replicate and mirror the environment in the testing centre. These exams are on average 100 questions to ensure you are 100% prepared before taking your certification exam.

    Social Learning & Networking

    We Have designed a world class Learning Management System (LMS) This system allows you to interact and collaborate with other students, form study groups, engage in discussions in our NOW@ Forums, rate and “like” different courses and stay up to date with all the latest industry knowledge through our forums, student contributions and announcement features. This LMS is unmatched in the industry and makes learning fun and enjoyable.

    Flash Cards & Educational Games

    Our Courseware knows that education is not a one size fits all approach. Students learn in different ways through different tools. That is why we provide Flash Cards and Education Games throughout our courses. This will allow you to train in ways that keep you engaged and focused. Each course will have dozens of Flash Cards so you can sharpen your skill-sets throughout your training as well as educational games designed to make sure your retention level of the materials is extremely high.

    Navigation & Controls

    Our self-paced training programs are designed in a modular fashion to allow you the flexibility to work with expert level instruction anytime 24/7. All courses are arranged in defined sections with navigation controls allowing you to control the pace of your training. This allows students to learn at their own pace around their schedule.

    12 Months unlimited access

    Each student will have 12 months unlimited access to allow you to have access to the training anytime 24/7.

  • Free Trial

    Free Trial

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